MPulse Infrared Smart Sauna in Stoke-on-Trent & Staffordshire

At Ice Chill in Stoke-on-Trent, we are committed to helping our clients feel healthier, stronger and more energised. Alongside our advanced cryotherapy treatments, we are proud to introduce the MPulse Infrared Smart Sauna – a revolutionary wellness experience designed to unlock a wide range of health benefits for body and mind.

This is not a traditional sauna. The MPulse uses full-spectrum infrared and red light therapy to penetrate deep into the body at a cellular level. The result is a comfortable and soothing heat that works from the inside out, helping you to relax, recover and recharge.

Health Benefits of Infrared Sauna Therapy

Clients across Stoke-on-Trent and Staffordshire are choosing infrared sauna therapy because of its proven ability to improve both physical and mental wellbeing. Regular sessions in our MPulse Smart Sauna may help with:

Detoxification & Cleansing

Sweating is the body’s natural way of removing toxins. Infrared heat encourages a deep, productive sweat that helps to flush out impurities, leaving you feeling lighter and refreshed.

Better Sleep & Stress Relief

The gentle warmth calms the nervous system, reduces muscle tension and promotes deep relaxation – making it easier to switch off, sleep well and wake up recharged.

Immune System Boost

Just like a natural fever, raising the body’s core temperature can stimulate the immune system, helping you fight off colds, flu and other illnesses.

Weight Management & Metabolism

Infrared therapy gently raises your heart rate and metabolic rate, similar to light cardiovascular exercise. This supports weight loss efforts and can help with long-term weight management.

Heart Health & Circulation

Clinical studies show that infrared therapy can temporarily lower blood pressure, improve circulation and strengthen cardiovascular health.

Muscle Recovery & Pain Relief

Athletes and fitness enthusiasts in Staffordshire use infrared saunas to reduce inflammation, repair muscles faster and ease chronic pain conditions.

Skin Renewal & Anti-Ageing

Near infrared light has been shown to stimulate collagen and elastin, improving skin tone, elasticity and overall appearance.

Why Choose the
MPulse Smart Sauna at Ice Chill?

Our MPulse Smart Sauna is the only sauna in Stoke-on-Trent to offer fully customisable infrared therapy. You can select from six clinically designed programmes – detox, cardio, relaxation, pain relief, weight loss and anti-ageing – or create your own session tailored to your specific needs.

The experience is enhanced with chromotherapy, or colour light therapy, which works with your body’s natural rhythms to balance energy and reduce stress. This creates a deeply restorative environment that benefits both body and mind.

When combined with our cryotherapy services, the sauna offers a complete approach to recovery and wellness. Cryotherapy uses cold to reduce inflammation and speed recovery, while infrared therapy uses gentle heat to repair, restore and rejuvenate. Together, they provide one of the most effective health and well-being solutions in Staffordshire.

Book Your Infrared Sauna
in Stoke-on-Trent

Located in the heart of Stoke-on-Trent, Ice Chill welcomes clients from across Staffordshire who are looking for safe, effective and science-backed wellness treatments.

Whether you want to boost your immune system, recover from exercise, improve your sleep or simply enjoy some much-needed relaxation, the MPulse Infrared Smart Sauna can help.